Online Meditation Courses

Discover how to calm your mind, reduce stress, and unlock deeper focus. Practical meditations for everyday life.

Featured courses

Discover our best-selling digital meditation products designed to bring peace, focus, and balance into your daily life.

Guided Morning Meditation (10 min)

Start your day calm and energized with this short guided audio session. Perfect for beginners and busy mornings.

Sleep Deep Meditation (20 min)

A soothing meditation to help you release tension and fall into a deep, restorative sleep.

Why Meditation Classes?

Meditation is more than relaxation – it’s a powerful tool to improve mental clarity, emotional balance, and overall well-being. Our digital courses are designed to help you integrate meditation into everyday life.

Courses

Explore our most popular meditation products designed to bring peace, focus, and balance into your life.

Breathing Techniques Audio Pack

Learn 7 breathing exercises for relaxation and focus.

Sleep Deep Meditation

A soothing meditation to help you release tension and fall into deep, restorative sleep.

Guided Morning Meditation

Start your day calm and energized with this short guided audio session.

About me

At SHOTS Meditation, we believe that meditation should be simple, accessible, and available to everyone, anytime, anywhere.

Our digital products are designed to help you reduce stress, improve focus, and bring more balance into your daily life.

From guided audio sessions and breathing techniques to full video courses and nature sound collections, we provide practical tools to support your journey to mindfulness and inner peace.

What Our Customers Say

5.0
4.5/5
"These guided meditations are amazing! The Morning Meditation helps me start my day with focus and calm."
Amira Talley
Meditation Starter Kit Class
5.0
5/5
"The Sleep Deep Meditation completely changed my nights. I finally wake up rested and full of energy."
Andi Lane
Balancing Meditation Class
5.0
5/5
"I love the Breathing Techniques pack! Simple, practical, and it really helps me reduce stress at work."
Dianna Smiley
Emotional Mastery Class